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Stories · From the field

Real plans.
Real start lines.

Six thousand athletes on Triathlify last year. Here's how three of them got to their start line — and what the data looked like along the way.

FIG. 01 2025 RACE SEASON
JM
Julien M. · 38
LYON, FR · HALF IRONMAN

Sub-5 at Vichy 70.3, on 9 hours a week.

"I tried two coaches and three apps before this. The plan moves when my life moves. That's the whole game."

CTL
+18
Run thr
−14s/km
Bike FTP
+22W
Finish time
4:54:18
Vichy 70.3 · Aug 2025
SWIMBIKERUNFINISH
AK
Anna K. · 31
BERLIN, DE · OLYMPIC

First Olympic in 14 weeks, two kids, no wasted minutes.

"It learned my Tuesdays were chaos and stopped scheduling intervals there. That alone was worth it."

Adherence
94%
Weekly hrs
6.5h
Race
AG 12/87
Finish time
2:31:04
Berlin Olympic · Sep 2025
SWIMBIKERUNFINISH
RT
Robert T. · 52
BOULDER, US · IRONMAN

Kona qualifier at 52, second time on the plan.

"It made me slow down in base. I hated it. Then I PR'd the bike split by 22 minutes."

IM PR
−38 min
Slot
Kona 25-26
On plan
14 mo
Finish time
9:47:22
IM Maryland · Oct 2025
SWIMBIKERUNFINISH
The numbers behind the stories
6,214
Athletes · 2025
83%
Avg adherence
412
PRs reported
38
Kona / Nice slots
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All systems go · Apr 2026
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